To Surf Better : Meditate!

By |2018-09-10T04:02:36+00:00September 10th, 2018|Categories: Fitness & wellbeing, General, Surf better|Tags: , , , , , , , , , , , , , , , , , , , , |

TO SURF BETTER: MEDITATE! By Denise Calfo When we think about how to surf better, we’re often focused on training the body – improving our technique and skills, getting physically stronger, and more flexible. But what are you doing to train your mind that will help you surf better? In an enlightening interview, two surfer-meditation teachers [...]