Surfing, PTSD and Trauma… The Ocean Can Save Your Life
In large, mental illness is stigmatized, misunderstood, and goes mostly untreated, but surf-scientists have found that hanging ten could be a healthy way to manage symptoms of PTSD, anxiety, and depression. Also read our review of the documentary Resurface, a moving story about a suicidal veteran who found surfing just in time to save his life. [...]