Physical and Mental Benefits of Yoga for Surfers

By |2018-09-10T00:53:19+00:00September 10th, 2018|Categories: Fitness & wellbeing, General|Tags: , , , , , , , , , , , |

Physical and Mental Benefits of Yoga for Surfers By Emma Griffith (www.oneshoremedia.com) Surfing as a sport requires one thing above all else; practice, practice, practice. But on the days where there are no waves or your body is aching for some extra lovin', yoga can be the perfect alternative to stretch out your body while still [...]